77 questions for skillful living : a new path to extraordinary health / Michael Finkelstein, MD
Record details
- ISBN: 9780062225511
- ISBN: 0062225510
- Physical Description: xiv, 354 pages ; 24 cm.
- Edition: First edition.
- Publisher: New York, NY : William Morrow, c2013.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Summary, etc.: | Using seventy-seven questions to help explain a path to wellness, an integrative medicine pioneer demonstrates how to manage recovery from chronic illnesses that often go unresolved in the modern American healthcare system. |
Search for related items by subject
Subject: | Health > Miscellanea. Health promotion > Miscellanea. |
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0 current holds with 0 total copies.
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77 Questions for Skillful Living : A New Path to Extraordinary Health
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Table of Contents
77 Questions for Skillful Living : A New Path to Extraordinary Health
Section | Section Description | Page Number |
---|---|---|
Foreword Robert Ivker, D.O. | p. xi | |
Introduction: You've Come to the Right Place | p. 1 | |
1 | Understanding Your Health: Asking the Right Questions | p. 15 |
2 | Awakening Your Seven Senses: Regaining Trust in Yourself | p. 49 |
3 | Connecting with Nature: Understanding How It All Works Together | p. 81 |
4 | Reclaiming Control: Readying Yourself for Change | p. 121 |
5 | Regaining Your Energy: Getting in the Flow | p. 161 |
6 | Recovering Your Spirit: Dealing with the Fear of Death and the Pain of Loss | p. 189 |
7 | Accepting Your Family and Cultivating Your Relationships: Where You Came From and Where You Are Now | p. 225 |
8 | Embracing the Future: Living Skillfully | p. 265 |
9 | Taking the Leap Toward Extraordinary Health: Moving Forward | p. 297 |
A Review of All 77 Questions | p. 309 | |
Acknowledgments | p. 315 | |
Notes | p. 319 | |
Index | p. 337 |