Book
The thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health / Ridha Arem, M.D.
Record details
- ISBN: 0425286401
- ISBN: 9780425286401
- Physical Description: xxi, 467 pages : illustrations ; 24 cm
- Edition: Third edition.
- Publisher: New York : Ballantine Books, 2017.
- Copyright: ©2017.
Content descriptions
| General Note: | "Earlier editions of this work were originally published in hardcover in 1999 and trade paperback in 2007 by Ballantine Books, an imprint of Random House, a division of Penguin Random House LLC."--Title page verso. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 403-440) and index. |
| Summary, etc.: | Includes material on thyroid imbalance, hypothyroidism, hyperthyroidism, thyroid hormone as antidepressant, weight control, hormones and sexuality, fatigue, chronic fatigue, hypoglycemia, fibromyalgia, thyroid problems in women (premenstrual syndrome, menopause, infertility, miscarriage, postpartum depression), the T4/T3 protocol, thyroid eye disease, thyroid cancer, and other topics. |
Search for related items by subject
| Subject: | Thyroid gland > Diseases. Depression, Mental. Mind and body therapies. |
Available copies
- 1 of 1 copy available at GRPL.
▼ Additional Content
The Thyroid Solution : A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
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Table of Contents
The Thyroid Solution : A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
| Section | Section Description | Page Number |
|---|---|---|
| Preface to the 2017 Edition | p. ix | |
| Introduction | p. xv | |
| Part I | The Emerging Mind-Thyroid Connection: How a Tiny Endocrine Gland Intimately Affects Your Mood, Emotions, and Behavior | |
| 1 | Thyroid Imbalance: A Hidden Epidemic | p. 5 |
| 2 | I'm Tired of Being Tired: Could It Be My Thyroid? | p. 19 |
| 3 | When the Immune System Strikes the Thyroid | p. 39 |
| 4 | Stress and Thyroid Disease: Which Comes First? | p. 55 |
| 5 | Hypothyroidism: When the Thyroid Is Underactive | p. 72 |
| 6 | Hyperthyroidism: When the Thyroid Is Overactive | p. 90 |
| 7 | Getting the Proper Diagnosis | p. 110 |
| 8 | Thyroid Imbalance, Depression, Anxiety, and Mood Swings | p. 131 |
| 9 | Medicine from the Body: Thyroid Hormone as an Antidepressant | p. 153 |
| Part II | No, You Are Not Making It Up: Common Emotional and Physical Interactions | |
| 10 | The Struggle with Weight Gain and Sluggish Metabolism | p. 169 |
| 11 | Hormones of Desire: The Thyroid and Your Sex Life | p. 189 |
| 12 | "You've Changed": When the Thyroid and Relationships Collide | p. 203 |
| 13 | Overlapping Symptoms: Adrenal Fatigue, Fibromyalgia, Hypoglycemia, and Chronic Fatigue Syndrome | p. 216 |
| Part III | Women's Thyroid Problems: Your Symptoms Are Not All in Your Head | |
| 14 | Premenstrual Syndrome and Menopause: Tuning the Cycles | p. 239 |
| 15 | Thyroid Balance for Healthy Pregnancy | p. 257 |
| 16 | Postpartum Depression: The Hormonal Link | p. 269 |
| Part IV | Overcoming Thyroid Disease: The Journey to Wellness | |
| 17 | Treating the Imbalance | p. 281 |
| 18 | Curing the Lingering Effects of Thyroid Imbalance | p. 307 |
| 19 | Living with Thyroid Eye Disease | p. 330 |
| 20 | My T4/T3 Approach | p. 344 |
| 21 | The ThyroLife Diet for Successful Long-Term Weight Loss and Healthy Metabolism | p. 357 |
| 22 | My Thyroid Mind-Body Program | p. 373 |
| Acknowledgments | p. 401 | |
| Notes | p. 403 | |
| Resources | p. 441 | |
| Index | p. 451 |
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