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Take control of your IBS : everything you need to know to feel better Cover Image Book Book

Take control of your IBS : everything you need to know to feel better / Kirsten Jackson.

Jackson, Kirsten, (author.).

Record details

  • ISBN: 9781399410922
  • ISBN: 139941092X
  • Physical Description: 303 pages : illustrations ; 24 cm
  • Publisher: New York : Green Tree, 2024.

Content descriptions

General Note:
"First published in Great Britain 2024; This edition published 2024"--Title page verso.
Bibliography, etc. Note:
Includes bibliographical references (pages 278-297) and index.
Formatted Contents Note:
Introduction: What is IBS? -- Section 1: Laying the foundations. It's all in your head -- Sleep -- Movement not exercise -- Feed your gut! -- Section 2: Identifying dietary triggers. Dietary drugs -- Is the low-FODMAP diet really the holy grail? -- Section 3: Living the life you want to. What to do when things go south -- What-supp? -- No, you don't have to give up being vegan! -- Periods and poo -- Love and intimacy -- Living with a normal life with IBS -- Section 4: Beyond IBS. Small intestinal bacterial overgrowth -- Histamine intolerance -- The long-term outlook -- Epilogue -- Appendices.
Summary, etc.:
"Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step"-- Back cover.

Search for related items by subject

Subject: Irritable colon > Treatment.
Irritable colon > Diet therapy.
Genre: Recipes.
Instructional and educational works.

Available copies

  • 2 of 2 copies available at GRPL.

Holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Madison Square 616.342 J135t (Text) 31307025880750 Non Fiction Available -
Main 616.342 J135t (Text) 31307025880743 Non Fiction Available -
► Summaries & More
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▼ MARC Record
LDR 02691cam a2200433Ii 4500
00147498757
003ME
00520240730120041.0
008230804s2024 nyua b 001 0 eng d
040 . ‡aYDX ‡beng ‡erda ‡cYDX ‡dBDX ‡dOCLCO ‡dIEB ‡dOCLCO ‡dJAS ‡dRNL ‡dOCLCO ‡dCLE ‡dLEB ‡dIMT ‡dVP@
020 . ‡a9781399410922 ‡q(paperback)
020 . ‡a139941092X ‡q(paperback)
035 . ‡a(OCoLC)1392043509
08204. ‡a616.342 J135t
08204. ‡a616.3/42 ‡223
1001 . ‡aJackson, Kirsten, ‡eauthor.
24510. ‡aTake control of your IBS : ‡beverything you need to know to feel better / ‡cKirsten Jackson.
24614. ‡aTake control of your IBS : ‡bthe step-by-step guide that actually works
2463 . ‡aTake control of your irritable bowel syndrome
264 1. ‡aNew York : ‡bGreen Tree, ‡c2024.
264 4. ‡c©2024
300 . ‡a303 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"First published in Great Britain 2024; This edition published 2024"--Title page verso.
504 . ‡aIncludes bibliographical references (pages 278-297) and index.
5050 . ‡aIntroduction: What is IBS? -- Section 1: Laying the foundations. It's all in your head -- Sleep -- Movement not exercise -- Feed your gut! -- Section 2: Identifying dietary triggers. Dietary drugs -- Is the low-FODMAP diet really the holy grail? -- Section 3: Living the life you want to. What to do when things go south -- What-supp? -- No, you don't have to give up being vegan! -- Periods and poo -- Love and intimacy -- Living with a normal life with IBS -- Section 4: Beyond IBS. Small intestinal bacterial overgrowth -- Histamine intolerance -- The long-term outlook -- Epilogue -- Appendices.
520 . ‡a"Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step"-- ‡cBack cover.
650 0. ‡aIrritable colon ‡xTreatment.
650 0. ‡aIrritable colon ‡xDiet therapy.
655 7. ‡aRecipes. ‡2lcgft
655 7. ‡aInstructional and educational works. ‡2lcgft
901 . ‡aon1392043509 ‡bOCoLC ‡c47498757 ‡tbiblio ‡sVendor Order Records

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