CD Audiobook
Meditations to change your brain [sound recording] / Rich Hanson & Richard Mendius.
Record details
- ISBN: 9781591797111
- ISBN: 159179711X
- Physical Description: 3 sound discs (3.5 hrs.) : digital ; 4 3/4 in.
- Publisher: [Boulder, CO] : Sounds True, c2009.
Content descriptions
| General Note: | "Rewire your neural pathways to transform you life."--Container. |
| Formatted Contents Note: | Disc 1. Using your mind to change your brain -- Disc 2 and 3. Mediations to change your brain. |
| Participant or Performer Note: | Presented by Rich Hanson & Richard Mendius. |
| Summary, etc.: | Drawing on research spanning more than 30 years, collects meditative and contemplative practices to help increase the capacity for joy, love, and spiritual bliss. |
Search for related items by subject
| Subject: | Meditation. Neuropsychology. Mind and body. Happiness. Audiobooks. |
Available copies
- 1 of 1 copy available at GRPL.
